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PLEASURE
Chakra 2
Chakra 2 is the center of vitality and sensation where we move beyond our basic needs into relationships with others.
According to Ayurveda:
When the pleasure chakra is balanced, one may have stable energy, alertness, unblocked emotions and is connected to all five senses.
When the pleasure chakra is imbalanced, one may feel repression and feels ddisconnected to the senses.
feeling and experiencing
life to its fullness.
Incorporate more red and pink colored fruits and vegetables into your daily nourishment: Some of these foods are: tomatoes, watermelon, beets, cranberries, cherries, strawberries, red apples, red beans, radishes, red bell pepper, raspberries and red-skinned potatoes.