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FEEL INSIGHT
Chakra 6
Chakra 6 is the center of intuition, imagination and perceptions.
According to Ayurveda:
When the intuition chakra is balanced, one may feel strong intuition and a connection to oneself.
When the intuition chakra is imbalanced, one has mental blocks and over-thinks things.
Your center of intuition and imagination.
Incorporate more blue and purple colored fruits and vegetables into your daily nourishment. Some of these foods are: blueberries, purple grapes, eggplant, plums, blackberries, prunes, purple cabbage, figs, raisins and purple onions.