Balance the root chakra, the center where we ground ourselves, according to Ayurveda, the ancient art of India.

Balance the pleasure chakra, the center of vitality and sensation, according to Ayurveda, the ancient art of India.

Balance the power chakra, the center of motivation, according to Ayurveda, the ancient art of India.

Balance the heart chakra, the center of sympathy, empathy and love, according to Ayurveda, the ancient art of India.

Balance the throat chakra, the center of creativity, self-expression and communication, according to Ayurveda, the ancient art of India.

Balance the intuition chakra, the center of intuition, imagination and balance, according to Ayurveda, the ancient art of India.

Balance the crown chakra, the center of connecting, according to Ayurveda, the ancient art of India.